Listening 101 Course

Purpose

I’m convinced that to be truly heard and understood with gentleness is one of the most precious gifts to give one another. Listening builds understanding, understanding builds knowing, and knowing builds connection. This course will touch on the basics of listening and provide skills to apply immediately to your relationships.

What to expect in class:

• This course uses a mix of different learning styles including lecture and power-point presentations, in-class exercises, video/film, worksheets/handouts, class discussion and Q&A with the instructor, minimal homework, as well as optional out of class activities to solidify new skills.

• A stand-out feature of this course is the 1:1 and small group practice exercises between class participants. Julia will provide detailed guidance and trauma-informed structure  and choice around these exercises. (Is social interaction with strangers a significant disturbance for you? – consider inviting a friend to register and let me know you’d like to be…