Garrison Counseling Services, LLC Welcomes You

Psychologist Session
Wheat Field
Image by Mary Eineman
Forest Path
Support Group
Image by Aleksandra Boguslawska
 

“When we become aware that we do not have to escape our pains, but that we can mobilize them into a common search for life, those very pains are transformed from expression of despair into signs of hope.”

Henri Nouwen

 
Image by Vlad Marisescu

Therapy

Therapy is work. Good, ongoing professional psychotherapy, while focused on empowering and liberating you, is not a feel-good time. It can be emotionally and mentally exhausting, which is why I honor the bravery it takes to seek therapeutic help. As a counselor I work to build a safe therapeutic attachment with clients where I can challenge them, help them process their pain and anger (with reducing as much as possible any retraumatization), and help them cope with ambiguity, loss, and shame. This is all based on the desired goals of the client. True therapy, while professional, is a secure relationship with clear verbalized boundaries.

 

Client Focus

  • Individuals

  • Adults 

  • Late adolescence (ages 15 & up)

Specialization

  • Identity and Spiritual Formation

  • Relational/Relationship Trauma

  • Burnout

Common Issues Addressed

  • Anxiety

  • Depression

  • Codependency

  • Self-esteem, Shame, & Insecurity

  • Relationship Issues (including boundaries, communication, conflict resolution, forgiveness)

  • Perfection, Control, & Striving 

  • Grief & Loss

  • Emotional Regulation Issues

  • Intrusive Thoughts

  • Career, Vocation, & Calling

 
Forest

Support Groups

Coming Soon

Individual Therapy

In-Person & Telehealth

Workshops

Coming Soon

 

Request Services

 

Subscribe For News & Events

  • Facebook
  • Instagram

©2021 by Garrison Counseling Services, LLC. Proudly created with Wix.com